Mental Health Hotlines Worldwide

Cocoonais

Cocoonais is a made up French word, meaning “I was cocooned”. The Cocoonais philosophy is that we all deserve to break free from whatever is holding us back. Unfortunately, sometimes that is too hard to do all on our own. That’s why we ask for the help we need.

Fredrik’s number 1 lesson

The reality for most people is that you can’t wait for someone to come fix you. In the end, your life is your responsibility. So, if you’re not feeling all right, you need to do something. Luckily, if you choose to ask for help, there’s a lot of help to be found. You don’t need to walk this path alone. We can all feel good!

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